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Toasted Apple-Pecan Brie Sandwiches - Recipe and Nutrition Facts
34

Toasted Apple-Pecan Brie Sandwiches Recipe

Toasted Apple-Pecan Brie Sandwiches has a very high-calorie, high-carb, high-fat and high-protein content. It is a good source of Thiamin, Niacin and Folate.

The food contains 60.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Toasted Apple-Pecan Brie Sandwiches has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat50%
 Calories from Carbs41%

Why this is good for you

  • High in Protein
  • Very high in Niacin
  • High in Thiamin
  • Very high in Folate

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A700 IU14%
Vitamin C7.2 mg12%
Thiamin0.32 mg21%
Niacin6.8 mg34%
Vitamin B60.2 mg10%
Folate148 mcg37%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium170 mg17%
Iron3.4 mg19%
Magnesium48 mg12%
Potassium323 mg9.2%
Sodium541 mg22.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.1 g20%
Dietary Fiber4.4 g17.6%
Sugars42 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.1 g26.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32 g49.2%
Saturated Fat17.1 g85.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 288

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 17.1 g 85.5%

Trans Fat

Cholesterol 81 mg 27%

Sodium 541 mg 22.5%

Total Carbohydrates 60.1 g 20%

Dietary Fiber 4.4 g17.6%

Sugars 42 g

Protein 13.1 g 26.2%

Vitamin A 14% Vitamin C 12%

Calcium 17% Iron 19%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/toasted-apple-pecan-brie-sandwiches/detail.aspx Embed Table:

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