Toasted Apple-Pecan Brie Sandwiches has a very high-calorie, high-carb, high-fat and high-protein content. It is a good source of Thiamin, Niacin and Folate.
The food contains 60.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Toasted Apple-Pecan Brie Sandwiches has been given a composite ranking of 34, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 50% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 700 IU | 14% | ||
Vitamin C | 7.2 mg | 12% | ||
Thiamin | 0.32 mg | 21% | ||
Niacin | 6.8 mg | 34% | ||
Vitamin B6 | 0.2 mg | 10% | ||
Folate | 148 mcg | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 170 mg | 17% | ||
Iron | 3.4 mg | 19% | ||
Magnesium | 48 mg | 12% | ||
Potassium | 323 mg | 9.2% | ||
Sodium | 541 mg | 22.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.1 g | 20% | ||
Dietary Fiber | 4.4 g | 17.6% | ||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 17.1 g | 85.5% |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 17.1 g 85.5%
Trans Fat
Cholesterol 81 mg 27%
Sodium 541 mg 22.5%
Total Carbohydrates 60.1 g 20%
Dietary Fiber 4.4 g17.6%
Sugars 42 g
Protein 13.1 g 26.2%
Vitamin A 14% Vitamin C 12%
Calcium 17% Iron 19%
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 9.5 g | Carbs 20.2 g | Fat 2.8 g
Per 100g | Calories 210
Protein 13.1 g | Carbs 20.6 g | Fat 8.2 g
Per Serving | Calories 536
Protein 20.3 g | Carbs 30.6 g | Fat 37.8 g
Per Serving | Calories 790
Protein 19 g | Carbs 5 g | Fat 78 g
Per Serving | Calories 467
Protein 17.7 g | Carbs 68.8 g | Fat 13.3 g
Per Serving | Calories 198
Protein 28.4 g | Carbs 3.1 g | Fat 7.4 g
Per Serving | Calories 553
Protein 30.3 g | Carbs 70.2 g | Fat 18.2 g
Per Serving | Calories 421
Protein 5.7 g | Carbs 41.7 g | Fat 26.5 g