Thumbprint Cookies 10 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 5.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Thumbprint Cookies 10 has been given a composite ranking of 54, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 63% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.7 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.77 g | 0.26% | Bottom 10% | Very Low |
Dietary Fiber | 0.04 g | 0.16% | Bottom 10% | Very Low |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.13 g | 0.26% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.69 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.3 g | 1.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 74 Calories from Fat 48
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 36.2 mg 1.5%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0.3 g1.2%
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 335
Protein 5 g | Carbs 63.8 g | Fat 5.6 g
Per Serving | Calories 10
Protein 0.17 g | Carbs 0.82 g | Fat 0.64 g
Per Serving | Calories 10
Protein 0.07 g | Carbs 1.71 g | Fat 0.29 g
Per Serving | Calories 103
Protein 1.2 g | Carbs 11.5 g | Fat 5.9 g
Per Serving | Calories 279
Protein 2.7 g | Carbs 35.9 g | Fat 14.7 g
Per Serving | Calories 322
Protein 4.2 g | Carbs 28.5 g | Fat 21.7 g
Per Serving | Calories 496
Protein 5.3 g | Carbs 50 g | Fat 32 g
Per Serving | Calories 13
Protein 0.13 g | Carbs 1.61 g | Fat 0.65 g