Pillsbury - Three Meat Pizza Pops has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pillsbury - Three Meat Pizza Pops has been given a composite ranking of 42, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 38% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 740 mg | 30.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Top 30% | High |
Saturated Fat | 3 g | 15% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 740 mg 30.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 283
Protein 11.5 g | Carbs 26.5 g | Fat 14.2 g
Per 100g | Calories 250
Protein 7 g | Carbs 31 g | Fat 10 g
Per 100g | Calories 219
Protein 7.3 g | Carbs 28.1 g | Fat 9.4 g
Per 100g | Calories 260
Protein 8 g | Carbs 31 g | Fat 12 g
Per 100g | Calories 462
Protein 0 g | Carbs 57.7 g | Fat 23.1 g
Per 100g | Calories 283
Protein 11.5 g | Carbs 26.5 g | Fat 14.2 g
Per 100g | Calories 257
Protein 11.4 g | Carbs 48.6 g | Fat 2.9 g
Per 100g | Calories 309
Protein 5.9 g | Carbs 42.6 g | Fat 11.8 g