Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Three Cs Cookies - Recipe and Nutrition Facts
1

Three Cs Cookies Recipe

Three Cs Cookies has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Three Cs Cookies has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat49%
 Calories from Carbs51%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.36 mg2%
Potassium10 mg0.3%
Sodium1710 mg71.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber0 g
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 1710 mg 71.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 5 g

Protein 0 g

Vitamin A 2% Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=523589 Embed Table:

Related Searches

54

Raspberry-Almond Crumb Cookies

Per Serving | Calories 380
Protein 6 g | Carbs 39 g | Fat 23 g

53

Knot Cookies

Per Serving | Calories 320
Protein 1 g | Carbs 12 g | Fat 30 g

27

Pink Tuile Cookies

Per Serving | Calories 360
Protein 5 g | Carbs 50 g | Fat 16 g

27

Neopolitan Cookies

Per Serving | Calories 70
Protein 0 g | Carbs 9 g | Fat 3.5 g

33

Vanilla Roll-Out Cookies

Per Serving | Calories 45
Protein 0 g | Carbs 5 g | Fat 2 g

31

Djente di Kacho (Dog's Teeth Coconut..

Per Serving | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g

46

Applesauce Coffee Cake with Crumb..

Per Serving | Calories 180
Protein 3 g | Carbs 25 g | Fat 7 g

18

Black Forest Upside-Down Cakes

Per Serving | Calories 660
Protein 8 g | Carbs 74 g | Fat 39 g