Regenie's - Thin Cut Bare Naked Crunchy Pita Chips has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Greek cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Regenie's - Thin Cut Bare Naked Crunchy Pita Chips, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 40% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 135 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 7.1 g | Carbs 50 g | Fat 10.7 g
Per 100g | Calories 494
Protein 10.6 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 529
Protein 10.6 g | Carbs 52.9 g | Fat 31.7 g
Per 100g | Calories 494
Protein 10.6 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 529
Protein 10.6 g | Carbs 52.9 g | Fat 31.7 g
Per 100g | Calories 321
Protein 7.1 g | Carbs 50 g | Fat 10.7 g
Per 100g | Calories 476
Protein 10.6 g | Carbs 60 g | Fat 21.2 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 52.9 g | Fat 12.3 g