Tesco - Thin Crust Cheese Feast Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.74 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Tesco - Thin Crust Cheese Feast Pizza, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 43% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.46 mg | 0.02% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.4 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.7 g | 29.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.6% | Top 30% | High |
Saturated Fat | 0.69 g | 3.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 468 Calories from Fat 201
% Daily Value *
Total Fat 22.3 g 34.3%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 0 mg
Sodium 0.8 mg 0.03%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 4.4 g17.6%
Sugars 5.1 g
Protein 25.8 g 51.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 11.2 g | Carbs 22.4 g | Fat 16.3 g
Per 100g | Calories 231
Protein 12 g | Carbs 21.3 g | Fat 11.1 g
Per 100g | Calories 229
Protein 10.5 g | Carbs 29.4 g | Fat 7.2 g
Per 100g | Calories 203
Protein 10.5 g | Carbs 21.1 g | Fat 8.3 g
Per 100g | Calories 360
Protein 0 g | Carbs 84.2 g | Fat 1.3 g
Per 100g | Calories 328
Protein 29.7 g | Carbs 0 g | Fat 22.1 g
Per 100g | Calories 99
Protein 3.1 g | Carbs 16.1 g | Fat 2.5 g
Per 100g | Calories 152
Protein 14 g | Carbs 1.91 g | Fat 9.8 g