Newman's Own - Thin & Crispy Margherita Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Newman's Own - Thin & Crispy Margherita Pizza has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 44% |
Why this is good for you
- High in Protein
- High in Calcium
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 190.8 mg | 19.1% | Top 30% | High |
| Iron | 0.82 mg | 4.6% | Mid 40% | Average |
| Sodium | 496.2 mg | 20.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.7 g | 7.9% | Mid 40% | Average |
| Dietary Fiber | 0.76 g | 3.1% | Mid 40% | Average |
| Sugars | 1.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.2 g | 18.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.2 g | 14.1% | Mid 40% | Average |
| Saturated Fat | 3.4 g | 17.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 650 mg 27.1%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 12 g 24%
Vitamin A 10% Vitamin C 4%
Calcium 25% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Newman's Own - Thin & Crispy Four..
Per 100g | Calories 238
Protein 12.7 g | Carbs 24.6 g | Fat 10.3 g
Mama Mary's - Thin & Crispy Pizza..
Per 100g | Calories 316
Protein 7.9 g | Carbs 50 g | Fat 9.2 g
Newman's Own - Thin & Crispy Supreme..
Per 100g | Calories 230
Protein 10.1 g | Carbs 23.7 g | Fat 10.8 g
Newman's Own - Thin & Crispy White..
Per 100g | Calories 228
Protein 9.6 g | Carbs 27.2 g | Fat 8.8 g
Newman's Own - Thin & Crispy Four..
Per 100g | Calories 238
Protein 12.7 g | Carbs 24.6 g | Fat 10.3 g
Newman's Own - Mango Salsa (Medium)
Per 100g | Calories 63
Protein 0 g | Carbs 15.6 g | Fat 0 g
Newman's Own - Thin & Crispy Roasted..
Per 100g | Calories 233
Protein 12.1 g | Carbs 26.7 g | Fat 8.6 g
Newman's Own - Thin & Crispy Supreme..
Per 100g | Calories 230
Protein 10.1 g | Carbs 23.7 g | Fat 10.8 g
