Thick Cream has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Thick Cream, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 10 mg 0.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 10% Vitamin C 2%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 11 g | Carbs 20 g | Fat 13 g
Per Serving | Calories 140
Protein 0 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 390
Protein 10 g | Carbs 30 g | Fat 28 g
Per Serving | Calories 540
Protein 2 g | Carbs 37 g | Fat 44 g
Per Serving | Calories 190
Protein 6 g | Carbs 33 g | Fat 4 g
Per Serving | Calories 110
Protein 1 g | Carbs 14 g | Fat 7 g
Per Serving | Calories 360
Protein 15 g | Carbs 77 g | Fat 2 g
Per Serving | Calories 543
Protein 28.5 g | Carbs 54.3 g | Fat 22.6 g