The Wedge
The Wedge has a low-calorie, low-carb, low-fat and low-protein content.
With 0.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for The Wedge , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 97% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.4 mg | 0.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0.09 g | 0.35% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.31 g | 0.62% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.09 g | 0.14% | Mid 40% | Average |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 189 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 19 mg 0.8%
Total Carbohydrates 33.7 g 11.2%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Valentine
Per 100g | Calories 85
Protein 0 g | Carbs 7.7 g | Fat 0 g
Bennet Cocktail
Per 100g | Calories 208
Protein 0.12 g | Carbs 11.9 g | Fat 0 g
The World's Best Pina Colada
Per 100g | Calories 130
Protein 1.2 g | Carbs 12 g | Fat 1.4 g
Thirsty Marine
Per 100g | Calories 106
Protein 0.35 g | Carbs 14 g | Fat 0.04 g
The Valentine
Per 100g | Calories 85
Protein 0 g | Carbs 7.7 g | Fat 0 g
The Two
Per 100g | Calories 151
Protein 0.24 g | Carbs 30.2 g | Fat 0.12 g
The World's Best Pina Colada
Per 100g | Calories 130
Protein 1.2 g | Carbs 12 g | Fat 1.4 g
Thirsty Marine
Per 100g | Calories 106
Protein 0.35 g | Carbs 14 g | Fat 0.04 g
