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The Vortex Coronary Bypass Burger - Recipe and Nutrition Facts
4

The Vortex Coronary Bypass Burger Recipe

The Vortex Coronary Bypass Burger has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium and Iron.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 66 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It gives a good yield of Iron at 6 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for The Vortex Coronary Bypass Burger, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat58%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium
  • Very high in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A9 IU0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium362 mg36.2%
Iron6 mg33.3%
Potassium1000 mg28.6%
Sodium1000 mg41.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein66 g132%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44 g67.7%
Saturated Fat18 g90%
Total Trans Fatty Acids2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 702 Calories from Fat 397

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 18 g 90%

Trans Fat 2 g

Cholesterol 397 mg 132.3%

Sodium 1000 mg 41.7%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 66 g 132%

Vitamin A 0.2% Vitamin C

Calcium 36.2% Iron 33.3%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/The-Vortex-Coronary-Bypass-Burger-Food-Network Embed Table:

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