Nature's Table - The Ultimate Sandwich has a very high-calorie, average-carb, high-fat and very high-protein content.
With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Nature's Table - The Ultimate Sandwich, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2347 mg | 97.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33 g | 11% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 45 g | 90% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 507 Calories from Fat 0
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 112 mg 37.3%
Sodium 2347 mg 97.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Carrows - The Perfect Sandwich Plate..
Per 100g | Calories 750
Protein 25 g | Carbs 36 g | Fat 58 g
Cousins Subs - 7" Pepperoni Melt Sub..
Per 100g | Calories 722
Protein 31 g | Carbs 50 g | Fat 45 g
Cheeburger Cheeburger - The Serious..
Per 100g | Calories 877
Protein 57 g | Carbs 44 g | Fat 50 g
Au Bon Pain - Artisan Baguette..
Per 100g | Calories 310
Protein 10 g | Carbs 61 g | Fat 3 g
Nature's Table - Chicken Salad..
Per 100g | Calories 472
Protein 21 g | Carbs 37 g | Fat 25 g
Nature's Table - Hawaiian Crush..
Per 100g | Calories 55
Protein 0.18 g | Carbs 12.3 g | Fat 0.71 g
Nature's Table - Southwest Taco Salad
Per 100g | Calories 415
Protein 8 g | Carbs 42 g | Fat 22 g
Nature's Table - Strawberry Blitzer..
Per 100g | Calories 46
Protein 0 g | Carbs 11.1 g | Fat 0 g
