Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Silver Palate Pasta Sauce Balsamico - Nutrition Facts and detailed Analysis
49

The Silver Palate Pasta Sauce Balsamico

The Silver Palate - The Silver Palate Pasta Sauce Balsamico has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 4.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.85 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing The Silver Palate - The Silver Palate Pasta Sauce Balsamico has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat60%
 Calories from Carbs33%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A338.6 IU6.8%Top 30%High
Vitamin C3.4 mg5.6%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium33.9 mg3.4%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium626.5 mg26.1%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.2 g1.4%Mid 40%Average
Dietary Fiber0.85 g3.4%Top 30%High
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.85 g1.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%Mid 40%Average
Saturated Fat0.42 g2.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 740 mg 30.8%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 1 g 2%

Vitamin A 8% Vitamin C 6.7%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
75

The Silver Palate - The Silver Palate..

Per 100g | Calories 42
Protein 0.85 g | Carbs 5.1 g | Fat 3 g

76

The Silver Palate - The Silver Palate..

Per 100g | Calories 14
Protein 0.28 g | Carbs 1.69 g | Fat 0.99 g

88

The Silver Palate - The Silver Palate..

Per 100g | Calories 59
Protein 1.7 g | Carbs 5.9 g | Fat 3 g

75

The Silver Palate - The Silver Palate..

Per 100g | Calories 42
Protein 0.85 g | Carbs 5.1 g | Fat 3 g

Related Searches

63

Master Choice - Master Choice Pasta..

Per 100g | Calories 73
Protein 1.6 g | Carbs 6.5 g | Fat 4.9 g

54

Francesco Rinaldi - Francesco Rinaldi..

Per 100g | Calories 66
Protein 1.5 g | Carbs 8.1 g | Fat 3.3 g

65

Prego - Prego Pasta Sauce Flavored..

Per 100g | Calories 106
Protein 1.5 g | Carbs 15.9 g | Fat 3.8 g

35

Gia Russa - Gia Russa Pasta Sauce..

Per 100g | Calories 118
Protein 1.5 g | Carbs 5.1 g | Fat 10.3 g

46

The Silver Palate - The Silver Palate..

Per 100g | Calories 135
Protein 4.2 g | Carbs 5.9 g | Fat 10.2 g

29

The Silver Palate - The Silver Palate..

Per 100g | Calories 68
Protein 3.4 g | Carbs 5.1 g | Fat 4.2 g

49

The Silver Palate - Roasted The..

Per 100g | Calories 85
Protein 0 g | Carbs 20.3 g | Fat 0 g

33

The Silver Palate - Bleu Cheese..

Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 1.4 g