The G-Bomb Chocolate Candy Bar has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for The G-Bomb Chocolate Candy Bar, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 25 mg | 2.5% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 204 mg | 5.8% | ||
Sodium | 388 mg | 16.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 388 mg 16.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 18 g
Protein 5 g 10%
Vitamin A 0% Vitamin C
Calcium 2.5% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 4.4 g | Carbs 23.3 g | Fat 22.8 g
Per Serving | Calories 193
Protein 3.7 g | Carbs 29.2 g | Fat 7.3 g
Per Serving | Calories 112
Protein 1 g | Carbs 14 g | Fat 6 g
Per Serving | Calories 1322
Protein 15 g | Carbs 186 g | Fat 61 g
Per Serving | Calories 932
Protein 6 g | Carbs 115 g | Fat 52 g
Per Serving | Calories 404
Protein 17 g | Carbs 43 g | Fat 19 g
Per Serving | Calories 186
Protein 4 g | Carbs 28 g | Fat 6 g