President's Choice - The Decadent Chocolate Chip Cookie Vanilla Ice Cream Sandwiches has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing President's Choice - The Decadent Chocolate Chip Cookie Vanilla Ice Cream Sandwiches has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 54% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20 mg | 2% | Bottom 30% | Low |
| Iron | 3.6 mg | 20% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 105 mg | 4.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31 g | 10.3% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 18 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | Top 30% | High |
| Saturated Fat | 7 g | 35% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 0
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 105 mg 4.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium 2% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
President's Choice - The Decadent..
Per 100g | Calories 516
Protein 6.5 g | Carbs 61.3 g | Fat 25.8 g
President's Choice - Pc Loads Of..
Per 100g | Calories 184
Protein 1.6 g | Carbs 24 g | Fat 8.8 g
President's Choice - The Decadent..
Per 100g | Calories 505
Protein 6.3 g | Carbs 66.2 g | Fat 25.2 g
President's Choice - The Reverse..
Per 100g | Calories 505
Protein 6.3 g | Carbs 59.9 g | Fat 25.2 g
President's Choice - Tarte au Citron..
Per 100g | Calories 412
Protein 5 g | Carbs 53.7 g | Fat 20 g
President's Choice - Tarte au..
Per 100g | Calories 475
Protein 5.4 g | Carbs 50.2 g | Fat 28.5 g
President's Choice - The Decadent..
Per 100g | Calories 452
Protein 4.2 g | Carbs 43.7 g | Fat 28.2 g
President's Choice - The Decadent..
Per 100g | Calories 360
Protein 5.5 g | Carbs 39.7 g | Fat 20.3 g
