Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Buffalo Guys Jerky Mild - Nutrition Facts and detailed Analysis
8

The Buffalo Guys Buffalo Jerky Mild

The Buffalo Guys - The Buffalo Guys Buffalo Jerky Mild has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 31.75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing The Buffalo Guys - The Buffalo Guys Buffalo Jerky Mild has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein68%
 Calories from Fat17%
 Calories from Carbs15%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron3.5 mg19.6%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1199.3 mg50%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31.7 g63.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 5

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 340 mg 14.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
13

Organic Prairie - Beef Jerky Organic..

Per 100g | Calories 282
Protein 42.3 g | Carbs 14.1 g | Fat 7.1 g

13

Tank Bites - Tanka Bites Buffalo..

Per 100g | Calories 247
Protein 24.7 g | Carbs 24.7 g | Fat 7.1 g

71

Water Buffalo Game Meat

Per 100g | Calories 99
Protein 20.4 g | Carbs 0 g | Fat 1.4 g

48

Tofurky - Tofurky Jerky Peppered

Per 100g | Calories 353
Protein 42.3 g | Carbs 31.7 g | Fat 7.1 g

Related Searches

8

Jack Link's - Jack Link's Buffalo..

Per 100g | Calories 282
Protein 52.9 g | Carbs 10.6 g | Fat 1.8 g

11

Remington - Remington Buffalo Smoked

Per 100g | Calories 159
Protein 21.2 g | Carbs 14.1 g | Fat 1.8 g

7

Golden Valley Natural - Golden Valley..

Per 100g | Calories 353
Protein 38.8 g | Carbs 28.2 g | Fat 3.5 g

8

Golden Valley Natural - Golden Valley..

Per 100g | Calories 317
Protein 38.8 g | Carbs 24.7 g | Fat 3.5 g

35

The Buffalo Guys - The Buffalo Guys..

Per 100g | Calories 165
Protein 16.5 g | Carbs 0 g | Fat 11.8 g

8

The Buffalo Guys - Mild Buffalo Jerky

Per 100g | Calories 176
Protein 31.7 g | Carbs 7.1 g | Fat 3.5 g

46

The Buffalo Guys - All Natural..

Per 100g | Calories 176
Protein 22 g | Carbs 0 g | Fat 9.7 g