Tiger Tiger - Thai Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Tiger Tiger - Thai Soup has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 29% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 10% | Very Low |
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.3% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.4% | Bottom 30% | Low |
| Saturated Fat | 1.2 g | 6.1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 65
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 600 mg 25%
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars 4 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Thai Kitchen - Soup Coconut Ginger
Per 100g | Calories 116
Protein 3 g | Carbs 7.1 g | Fat 8.1 g
Tiger Tiger - Authentic Medium Thai..
Per 100g | Calories 85
Protein 2 g | Carbs 4.5 g | Fat 6.5 g
Thai Soup
Per Serving | Calories 340
Protein 32 g | Carbs 31 g | Fat 11 g
Thai Chicken-Coconut Soup
Per Serving | Calories 380
Protein 19 g | Carbs 40 g | Fat 19 g
Tiger Tiger - Tadka Dal
Per 100g | Calories 131
Protein 4.4 g | Carbs 22.5 g | Fat 2.5 g
Tiger Tiger - Salad Dressing
Per 100g | Calories 168
Protein | Carbs 40 g | Fat
Tiger Tiger - Coat N Grill Coating..
Per 100g | Calories 133
Protein | Carbs 26.7 g | Fat
Tiger Tiger - Easy Indian Chana..
Per 100g | Calories 167
Protein 4.7 g | Carbs 28.4 g | Fat 4 g
