Lean Cuisine - Thai Fish Curry has a average-calorie, high-carb, average-fat and high-protein content.
With 18.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Lean Cuisine - Thai Fish Curry, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 17% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.2 g | 36.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% |
Serving size
Amount Per Serving
Calories 342 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 51 g 17%
Dietary Fiber
Sugars
Protein 18.2 g 36.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 288
Protein 4.3 g | Carbs 10.5 g | Fat 26.3 g
Per Serving | Calories 113
Protein 11.9 g | Carbs 4.7 g | Fat 4.7 g
Per Serving | Calories 156
Protein 11.9 g | Carbs 1.74 g | Fat 11.7 g
Per Serving | Calories 196
Protein 5.7 g | Carbs 37.3 g | Fat 2.3 g
Per 100g | Calories 200
Protein 15 g | Carbs 28 g | Fat 3.5 g
Per 100g | Calories 263
Protein 13.5 g | Carbs 33 g | Fat 7.5 g
Per 100g | Calories 290
Protein 13 g | Carbs 40 g | Fat 9 g
Per 100g | Calories 300
Protein 15 g | Carbs 43 g | Fat 8 g