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Beef O' Brady's Teriyaki (Traditional Wing Baskets) - Nutrition Facts
69

Teriyaki (Traditional Wing Baskets)

Beef O' Brady's - Teriyaki (Traditional Wing Baskets) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 97 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Japanese cuisine.

Based on the composite nutritive standing Beef O' Brady's - Teriyaki (Traditional Wing Baskets) has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat67%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2640 mg110%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate88 g29.3%
Dietary Fiber6 g24%
Sugars36 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein97 g194%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat170 g261.5%
Saturated Fat39 g195%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2280 Calories from Fat 1530

% Daily Value *

Total Fat 170 g 261.5%

Saturated Fat 39 g 195%

Trans Fat 1 g

Cholesterol 380 mg 126.7%

Sodium 2640 mg 110%

Total Carbohydrates 88 g 29.3%

Dietary Fiber 6 g24%

Sugars 36 g

Protein 97 g 194%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-o-bradys/teriyaki-traditional-wing-baskets Embed Table:

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