Rite Aid - Teriyaki Beef Jerky has a average-calorie, average-carb, low-fat and very high-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 47.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Rite Aid - Teriyaki Beef Jerky has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 70% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2777.8 mg | 115.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 8.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 47.2 g | 94.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 3 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jack Link's - Teriyaki Beef Jerkey
Per 100g | Calories 282
Protein 49.4 g | Carbs 17.6 g | Fat 1.8 g
Great Value - Teriyaki Beef Jerkey
Per 100g | Calories 282
Protein 42.3 g | Carbs 21.2 g | Fat 3.5 g
Tillamook Country Smoker - Teriyaki..
Per 100g | Calories 317
Protein 38.8 g | Carbs 10.6 g | Fat 14.1 g
Cactus Jack's - Teriyaki Beef Jerky
Per 100g | Calories 317
Protein 45.9 g | Carbs 28.2 g | Fat 3.5 g
Rite Aid - Gum Drops
Per 100g | Calories 314
Protein 0 g | Carbs 82.9 g | Fat 0 g
Rite Aid - Dainty Mints
Per 100g | Calories 400
Protein 0 g | Carbs 93.3 g | Fat 0 g
Rite Aid - Bob's Sweet Stripes Soft..
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Rite Aid - Diet Pure Zero Cola
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
