Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jack Link's Teriyaki Beef Jerkey - Nutrition Facts and detailed Analysis
8

Teriyaki Beef Jerkey

Jack Link's - Teriyaki Beef Jerkey has a average-calorie, average-carb, low-fat and very high-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 49.38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Jack Link's - Teriyaki Beef Jerkey, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein70%
 Calories from Fat6%
 Calories from Carbs25%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2116.4 mg88.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0 g
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein49.4 g98.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 600 mg 25%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 5 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Great Value - Teriyaki Beef Jerkey

Per 100g | Calories 282
Protein 42.3 g | Carbs 21.2 g | Fat 3.5 g

85

Teriyaki Experience - Teriyaki Beef..

Per 100g | Calories 103
Protein 5.9 g | Carbs 15.8 g | Fat 1.7 g

3

Rite Aid - Teriyaki Beef Jerky

Per 100g | Calories 278
Protein 47.2 g | Carbs 16.7 g | Fat 1.4 g

1

Tillamook Country Smoker - Teriyaki..

Per 100g | Calories 317
Protein 38.8 g | Carbs 10.6 g | Fat 14.1 g

3

Jack Link's - Jalapeno Carne Seca..

Per 100g | Calories 247
Protein 35.3 g | Carbs 17.6 g | Fat 3.5 g

1

Jack Link's - Beef Stick Super Size..

Per 100g | Calories 392
Protein 21.6 g | Carbs 0 g | Fat 31.4 g

8

Jack Link's - Sweet & Spicy Thai

Per 100g | Calories 282
Protein 38.8 g | Carbs 21.2 g | Fat 3.5 g

9

Jack Link's - Sweet & Hot Beef Jerky..

Per 100g | Calories 282
Protein 49.4 g | Carbs 17.6 g | Fat 3.5 g