Lawry's - Teriyaki has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Lawry's - Teriyaki, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3113 mg | 129.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.7 g | 9.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 22 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 551 mg 23%
Total Carbohydrates 4.9 g 1.6%
Dietary Fiber 0 g
Sugars 3.9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Teriyaki Vegetables
Per 100g | Calories 90
Protein 0 g | Carbs 12.5 g | Fat 4.5 g
Stouffer's - EDF Teriyaki Stir-Fry
Per 100g | Calories 85
Protein 3.2 g | Carbs 16.2 g | Fat 0.71 g
Green Giant - Green Giant BIB..
Per 100g | Calories 73
Protein 0 g | Carbs 6.4 g | Fat 4.1 g
Primal Spirit Foods - Primal Strips-..
Per 100g | Calories 354
Protein 39.3 g | Carbs 25 g | Fat 10.7 g
Lawry's - Tuscan Style Chicken..
Per 100g | Calories 286
Protein 0 g | Carbs 71.4 g | Fat 0 g
Lawry's - Mesquite
Per 100g | Calories 31
Protein 0 g | Carbs 6.3 g | Fat 0 g
Lawry's - Signature Steakhouse 30..
Per 100g | Calories 67
Protein 0 g | Carbs 13.3 g | Fat 0 g
Lawry's - Black Pepper Seasoned Salt
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
