Lawry's - Mesquite has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Lawry's - Mesquite has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2187.5 mg | 91.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ikea - Dubbla Chokladflarn
Per 100g | Calories 495
Protein 5.3 g | Carbs 57.9 g | Fat 26.3 g
Michelina's Authentico - Stroganoff
Per 100g | Calories 176
Protein 5.7 g | Carbs 16.7 g | Fat 7.9 g
Jason's Deli - Cibatta Bing
Per 100g | Calories 162
Protein 9.4 g | Carbs 18.8 g | Fat 5.9 g
Gatorade - Rain 32oz
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Lawry's - Tequila Lime 30 Minute..
Per 100g | Calories 100
Protein 0 g | Carbs 26.7 g | Fat 0 g
Lawry's - Teriyaki With Pineapple..
Per 100g | Calories 133
Protein 0 g | Carbs 33.3 g | Fat 0 g
Lawry's - Tuscan Style Chicken..
Per 100g | Calories 286
Protein 0 g | Carbs 71.4 g | Fat 0 g
Lawry's - Teriyaki
Per 100g | Calories 113
Protein 0 g | Carbs 27.7 g | Fat 0 g
