Marzetti - Teresa's Select Recipes Fat Free Honey Dijon Dressing has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 34.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Marzetti - Teresa's Select Recipes Fat Free Honey Dijon Dressing has been given a composite ranking of 20, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 800 mg | 33.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.3 g | 11.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 31.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 0 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 123
Protein 0 g | Carbs 29.8 g | Fat 0 g
Per 100g | Calories 49
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 10.5 g | Fat 0 g
Per 100g | Calories 438
Protein 0 g | Carbs 25 g | Fat 37.5 g
Per 100g | Calories 375
Protein 0 g | Carbs 25 g | Fat 28.1 g
Per 100g | Calories 254
Protein 2.8 g | Carbs 8.5 g | Fat 22.6 g
Per 100g | Calories 258
Protein 3.2 g | Carbs 12.9 g | Fat 22.6 g