Marzetti - Ancho Chipotle Ranch Dressing has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 8.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Marzetti - Ancho Chipotle Ranch Dressing, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 82% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 677.3 mg | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.6 g | 34.7% | Top 30% | High |
Saturated Fat | 2.8 g | 14.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 240 mg 10%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 2.8 g | Carbs 8.5 g | Fat 22.6 g
Per 100g | Calories 254
Protein 2.8 g | Carbs 8.5 g | Fat 22.6 g
Per 100g | Calories 241
Protein 3.4 g | Carbs 6.9 g | Fat 20.7 g
Per 100g | Calories 259
Protein 2.4 g | Carbs 9.4 g | Fat 23.5 g
Per 100g | Calories 143
Protein 0 g | Carbs 34.3 g | Fat 0 g
Per 100g | Calories 438
Protein 0 g | Carbs 25 g | Fat 37.5 g
Per 100g | Calories 258
Protein 3.2 g | Carbs 12.9 g | Fat 22.6 g
Per 100g | Calories 250
Protein 8.3 g | Carbs 47.2 g | Fat 2.8 g