Hochland - Telemea De Vaca Light has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Romanian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Hochland - Telemea De Vaca Light, and we advise that this food on a regular basis.
Calories from Protein | 50% | |
Calories from Fat | 48% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.8 g | 0.27% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 198 Calories from Fat 95
% Daily Value *
Total Fat 10.6 g 16.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 4.8 g | Carbs 64.3 g | Fat 26.2 g
Per 100g | Calories 180
Protein 13.4 g | Carbs 28.9 g | Fat 2.8 g
Per 100g | Calories 509
Protein 5.9 g | Carbs 63.5 g | Fat 27.6 g
Per 100g | Calories 167
Protein 0 g | Carbs 0 g | Fat 16.7 g
Per 100g | Calories 321
Protein 14 g | Carbs 6 g | Fat 27 g
Per 100g | Calories 180
Protein 14 g | Carbs 6 g | Fat 11.2 g
Per 100g | Calories 270
Protein 6 g | Carbs 3 g | Fat 26 g