Family - Tea Bag has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin C.
With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Family - Tea Bag, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 64% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 30 mg | 50% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1 mg | 0% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | Bottom 10% | Very Low |
| Dietary Fiber | 1.5 g | 6% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.15 g | 0.23% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1 Calories from Fat 0
% Daily Value *
Total Fat 0 g 0%
Saturated Fat
Trans Fat
Cholesterol
Sodium 0.02 mg 0%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0.03 g0.12%
Sugars
Protein 0.05 g 0.1%
Vitamin A Vitamin C 1%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lipton - Naturally Decaffeinated Tea..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Wegmans - Organic Earl Gray Tea Bags
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Clipper - Clipper Pure Green Tea Bags
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Family - Tea
Per 100g | Calories 30
Protein 3.5 g | Carbs 5 g | Fat 0.25 g
Family - Straw Muhroom
Per 100g | Calories 15
Protein 1.8 g | Carbs 1.82 g | Fat
Family - Sardine
Per 100g | Calories 91
Protein 10.9 g | Carbs 3.6 g | Fat 3.6 g
