Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Family Tea - Nutrition Facts and detailed Analysis
90

Tea

Family - Tea has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin C.

With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Family - Tea has been given a composite ranking of 90, and on a regular basis.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat6%
 Calories from Carbs55%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C30 mg50%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1 mg0%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%Bottom 10%Very Low
Dietary Fiber1.5 g6%Bottom 30%Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.25 g0.38%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1 Calories from Fat 0

% Daily Value *

Total Fat 0.01 g 0.01%

Saturated Fat

Trans Fat

Cholesterol

Sodium 0.02 mg 0%

Total Carbohydrates 0.1 g 0.03%

Dietary Fiber 0.03 g0.12%

Sugars

Protein 0.07 g 0.14%

Vitamin A Vitamin C 1%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Superior - Extractum Astragali for..

Per 100g | Calories 107
Protein 0 g | Carbs 21.4 g | Fat 0 g

49

Turkey Hill - lemonade tea

Per 100g | Calories 42
Protein 0 g | Carbs 10.4 g | Fat 0 g

3

Grace - Fish Tea

Per 100g | Calories 318
Protein 18.2 g | Carbs 63.6 g | Fat

90

Asian Taste - Tea

Per 100g | Calories 30
Protein 2.5 g | Carbs 5 g | Fat 0.15 g

63

Family - Straw Muhroom

Per 100g | Calories 15
Protein 1.8 g | Carbs 1.82 g | Fat

83

Family - Mushroom

Per 100g | Calories 22
Protein 0.4 g | Carbs 0.6 g | Fat 0.02 g

90

Family - Tea Bag

Per 100g | Calories 30
Protein 2.5 g | Carbs 5 g | Fat 0.15 g

5

Family - Sardine

Per 100g | Calories 91
Protein 10.9 g | Carbs 3.6 g | Fat 3.6 g