Arby's - Tangy Barbeque Sauce Adds has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Arby's - Tangy Barbeque Sauce Adds has been given a composite ranking of 10, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A 2% Vitamin C 6%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 131
Protein 1.8 g | Carbs 29.1 g | Fat 0.8 g
Per Serving | Calories 47
Protein 0.39 g | Carbs 6.5 g | Fat 2.2 g
Per Serving | Calories 148
Protein 0.54 g | Carbs 2.13 g | Fat 15.2 g
Per Serving | Calories 139
Protein 0.14 g | Carbs 34.2 g | Fat 0.14 g
Per 100g | Calories 200
Protein 16 g | Carbs 24 g | Fat 5 g
Per 100g | Calories 470
Protein 32 g | Carbs 38 g | Fat 22 g
Per 100g | Calories 140
Protein 0 g | Carbs 5 g | Fat 13 g
Per 100g | Calories 270
Protein 12 g | Carbs 25 g | Fat 14 g