Deep - Tandoori Naan has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 58.82g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine.
Based on the composite nutritive standing Deep - Tandoori Naan has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 81% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 408.2 mg | 17% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58.8 g | 19.6% | Top 30% | High |
| Dietary Fiber | 4.7 g | 18.8% | Top 10% | Very High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 347 mg 14.5%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fabulous Flats - Wheat Tandoori Naan
Per 100g | Calories 241
Protein 8 g | Carbs 44.9 g | Fat 5.6 g
International Fabulous Flats -..
Per 100g | Calories 254
Protein 6.3 g | Carbs 46 g | Fat 5.6 g
Fabulous Flats - Naan
Per 100g | Calories 241
Protein 8 g | Carbs 44.9 g | Fat 5.6 g
Trader Joe's - Tandoori Naan..
Per 100g | Calories 294
Protein 9.4 g | Carbs 51.8 g | Fat 3.5 g
Deep - Palak Paneer
Per 100g | Calories 120
Protein 4.2 g | Carbs 4.2 g | Fat 9.9 g
Deep - Jumbo Punjabi Style Samosa
Per 100g | Calories 268
Protein 5.6 g | Carbs 29.6 g | Fat 14.1 g
Deep - Potato Pea Samosas
Per 100g | Calories 289
Protein 5.6 g | Carbs 33.3 g | Fat 14.8 g
Deep - Vegetable Cutlet
Per 100g | Calories 226
Protein 3.8 g | Carbs 20.8 g | Fat 15.1 g
