Talenti - Talenti Belgian Milk Chocolate Gelato has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Belgian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Talenti - Talenti Belgian Milk Chocolate Gelato, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 37% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 45 mg | 1.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 90 mg 30%
Sodium 45 mg 1.9%
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars 29 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 2 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 170
Protein 2 g | Carbs 20 g | Fat 10 g
Per 100g | Calories 180
Protein 2 g | Carbs 21 g | Fat 11 g
Per 100g | Calories 90
Protein 1 g | Carbs 16 g | Fat 2 g
Per 100g | Calories 260
Protein 5 g | Carbs 32 g | Fat 13 g
Per 100g | Calories 230
Protein 4 g | Carbs 25 g | Fat 13 g
Per 100g | Calories 200
Protein 4 g | Carbs 25 g | Fat 10 g
Per 100g | Calories 200
Protein 5 g | Carbs 23 g | Fat 11 g