Marzetti - Tailgate Italian Pasta Salad has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Marzetti - Tailgate Italian Pasta Salad, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 49% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 357.1 mg | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.4 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0.71 g | 2.9% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 500 mg 20.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 138
Protein 0 g | Carbs 22.6 g | Fat 3.7 g
Per 100g | Calories 128
Protein 3 g | Carbs 19.4 g | Fat 4.5 g
Per 100g | Calories 353
Protein 15.4 g | Carbs 68.3 g | Fat 2.2 g
Per 100g | Calories 229
Protein 7.9 g | Carbs 18.6 g | Fat 13.6 g
Per 100g | Calories 500
Protein 14.3 g | Carbs 57.1 g | Fat 21.4 g
Per 100g | Calories 113
Protein 0 g | Carbs 26.8 g | Fat 0 g
Per 100g | Calories 494
Protein 2.4 g | Carbs 4.7 g | Fat 51.7 g
Per 100g | Calories 353
Protein 1.8 g | Carbs 5.3 g | Fat 35.3 g