Taffy Apple Pizza 1 Recipe
Taffy Apple Pizza 1 has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Taffy Apple Pizza 1 has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 50% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 219 IU | 4.4% | Top 30% | High |
| Retinol | 56 mcg | |||
| Vitamin C | 1 mg | 1.7% | Mid 40% | Average |
| Vitamin D | 4 IU | 1% | Mid 40% | Average |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 1 mg | 5% | Mid 40% | Average |
| Vitamin B6 | 0 mg | |||
| Folate | 26 mcg | 6.5% | Mid 40% | Average |
| Folic Acid | 18 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 52 mg | 5.2% | Mid 40% | Average |
| Iron | 1 mg | 5.6% | Mid 40% | Average |
| Magnesium | 12 mg | 3% | Bottom 30% | Low |
| Phosphorus | 89 mg | 8.9% | Mid 40% | Average |
| Potassium | 131 mg | 3.7% | Mid 40% | Average |
| Sodium | 217.1 mg | 9% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 2 mcg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | Top 30% | High |
| Dietary Fiber | 0.9 g | 3.6% | Mid 40% | Average |
| Sugars | 17 g | |||
| Glucose | 1 mg | |||
| Fructose | 2 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% | Mid 40% | Average |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 1 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg | |||
| Hydroxyproline | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.6 g | 20.9% | Top 30% | High |
| Saturated Fat | 5.2 g | 26% | Top 30% | High |
| Monounsaturated Fat | 6 g | |||
| Polyunsaturated Fat | 2 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 1 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 267 Calories from Fat 122
% Daily Value *
Total Fat 13.6 g 20.9%
Saturated Fat 5.2 g 26%
Trans Fat
Cholesterol 24.8 mg 8.3%
Sodium 217.1 mg 9%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0.9 g3.6%
Sugars 17 g
Protein 3.5 g 7%
Vitamin A 4.4% Vitamin C 1.7%
Calcium 5.2% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Apple "pizza" (Weight Watchers Points..
Per Serving | Calories 151
Protein 2.5 g | Carbs 26.9 g | Fat 4 g
Taffy Apple Pizza 3
Per Serving | Calories 267
Protein 3.5 g | Carbs 34 g | Fat 13.6 g
Amazing Apple Pizza
Per Serving | Calories 264
Protein 7.7 g | Carbs 21.7 g | Fat 17.7 g
Cheddar Apple Pizza 1
Per Serving | Calories 199
Protein 2.7 g | Carbs 24.2 g | Fat 10.9 g
Lemon Drop Cookies 1
Per Serving | Calories 7
Protein 0.08 g | Carbs 1.1 g | Fat 0.3 g
Low Fat Whole Wheat Banana Nut..
Per Serving | Calories 316
Protein 6.1 g | Carbs 45.6 g | Fat 14.6 g
Midnight Chocolate Cake 3
Per Serving | Calories 304
Protein 4.2 g | Carbs 46.3 g | Fat 12.4 g
Pecan Puffs (Meringue Cookies)
Per Serving | Calories 11
Protein 0.12 g | Carbs 1.49 g | Fat 0.49 g
