Taco, Soft, Fish Meat Taco Includes Hard or Soft Corn Shell, Meat, Cheese, Lettuce, Salsa; Veggie Taco Contains Hard or Soft Corn Shel, Rice, Beans, Cheese Lettuce, Salsa; Fish Tacos Include Hard or Soft Corn Shell, Fish, Cheese, Cabbage, White

Taco Del Mar - Taco, Soft, Fish Meat Taco Includes Hard or Soft Corn Shell, Meat, Cheese, Lettuce, Salsa; Veggie Taco Contains Hard or Soft Corn Shel, Rice, Beans, Cheese Lettuce, Salsa; Fish Tacos Include Hard or Soft Corn Shell, Fish, Cheese, Cabbage, White has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Taco Del Mar - Taco, Soft, Fish Meat Taco Includes Hard or Soft Corn Shell, Meat, Cheese, Lettuce, Salsa; Veggie Taco Contains Hard or Soft Corn Shel, Rice, Beans, Cheese Lettuce, Salsa; Fish Tacos Include Hard or Soft Corn Shell, Fish, Cheese, Cabbage, White has been given a composite ranking of 70, and in moderation.