Casey's General Store - Taco Pizza - Slice has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 63.6g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Casey's General Store - Taco Pizza - Slice has been given a composite ranking of 58, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 29% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.6 g | 21.2% | ||
Dietary Fiber | 2.1 g | 8.5% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.7 g | 31.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 472 Calories from Fat 0
% Daily Value *
Total Fat 14.7 g 22.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 34.8 mg 11.6%
Sodium 619.4 mg 25.8%
Total Carbohydrates 63.6 g 21.2%
Dietary Fiber 2.1 g8.5%
Sugars 0 g
Protein 15.7 g 31.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 7.5 g | Carbs 14.9 g | Fat 5.6 g
Per 100g | Calories 252
Protein 12.6 g | Carbs 29.7 g | Fat 9.1 g
Per 100g | Calories 262
Protein 9 g | Carbs 37 g | Fat 8 g
Per 100g | Calories 299
Protein 15.8 g | Carbs 32.8 g | Fat 11.6 g
Per 100g | Calories 195
Protein 4.5 g | Carbs 42 g | Fat 2.3 g
Per 100g | Calories 549
Protein 26.4 g | Carbs 48.6 g | Fat 25.8 g
Per 100g | Calories 387
Protein 16.2 g | Carbs 47.9 g | Fat 10.5 g
Per 100g | Calories 227
Protein 2.1 g | Carbs 30.9 g | Fat 11.1 g