Il Vicino Wood Oven Pizza - Tacchino Piadine has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 103g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Il Vicino Wood Oven Pizza - Tacchino Piadine has been given a composite ranking of 40, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 36% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2760 mg | 115% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 103 g | 34.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 44 g | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 920 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 2760 mg 115%
Total Carbohydrates 103 g 34.3%
Dietary Fiber 6 g24%
Sugars 12 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 126
Protein 5.3 g | Carbs 22.7 g | Fat 1.8 g
Per 100g | Calories 24
Protein 0 g | Carbs 4.8 g | Fat 0 g
Per 100g | Calories 221
Protein 7 g | Carbs 24.2 g | Fat 10.7 g
Per 100g | Calories 136
Protein 4.2 g | Carbs 22 g | Fat 3.4 g
Per 100g | Calories 1240
Protein 55 g | Carbs 150 g | Fat 46 g
Per 100g | Calories 550
Protein 33 g | Carbs 65 g | Fat 20 g
Per 100g | Calories 500
Protein 23 g | Carbs 48 g | Fat 24 g
Per 100g | Calories 560
Protein 31 g | Carbs 54 g | Fat 24 g