Falafel King - Tabbouli has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Falafel King - Tabbouli has been given a composite ranking of 88, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 88% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 229.3 mg | 9.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 32 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Baked Beans...
Per 100g | Calories 132
Protein 4.4 g | Carbs 27.3 g | Fat 1.3 g
Classico - Marinara
Per 100g | Calories 56
Protein 1.6 g | Carbs 8.8 g | Fat 1.2 g
Sun-Maid - Raisens
Per 100g | Calories 317
Protein 3.5 g | Carbs 77.6 g | Fat 0 g
Green Giant - Green Giant BIB..
Per 100g | Calories 52
Protein 0 g | Carbs 9.4 g | Fat 0.52 g
Falafel King - Falafel, Original
Per 100g | Calories 152
Protein 7.1 g | Carbs 24.7 g | Fat 3.5 g
Falafel King - Baba Ganoush
Per 100g | Calories 152
Protein 3.5 g | Carbs 10.6 g | Fat 10.6 g
Falafel King - Hummus, Fire Roasted..
Per 100g | Calories 166
Protein 7.1 g | Carbs 14.1 g | Fat 10.6 g
Falafel King - Sun -dried Tomato &..
Per 100g | Calories 180
Protein 7.1 g | Carbs 14.1 g | Fat 10.6 g
