Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nestle Toll House Swirled - Nutrition Facts and detailed Analysis
2

Swirled

Nestle Toll House - Swirled has a very high-calorie, high-carb, very high-fat and low-protein content.

The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Nestle Toll House - Swirled has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat56%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium142.9 mg6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.1 g19%Top 30%High
Dietary Fiber0 g
Sugars57.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.1 g49.5%Top 10%Very High
Saturated Fat17.9 g89.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 75 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 8 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

82

Yves Veggie Cuisine - Veggie Ground..

Per 100g | Calories 109
Protein 18.2 g | Carbs 9.1 g | Fat 1.8 g

68

La Sierra - Frijoles Molidos Claros

Per 100g | Calories 93
Protein 4.5 g | Carbs 11 g | Fat 3.5 g

63

Ronzoni - Garden Delight Radiatore

Per 100g | Calories 335
Protein 12.3 g | Carbs 70.5 g | Fat 1.8 g

7

Archer Farms - Aged Swiss

Per 100g | Calories 409
Protein 31.7 g | Carbs 0 g | Fat 31.7 g

5

Nestle Toll House - Halloween..

Per 100g | Calories 447
Protein 2.6 g | Carbs 57.9 g | Fat 23.7 g

0

Nestle Toll House - Ultimate..

Per 100g | Calories 474
Protein 5.3 g | Carbs 60.5 g | Fat 23.7 g

6

Nestle Toll House - Chocolate Chip..

Per 100g | Calories 462
Protein 2.6 g | Carbs 59 g | Fat 23.1 g

36

Nestle Toll House - Chocolate Chip..

Per 100g | Calories 223
Protein 2.4 g | Carbs 31.2 g | Fat 10 g