Gianelli - Sweet Italian Sausage Patties has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Gianelli - Sweet Italian Sausage Patties , and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 55% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.5 mg | 2.6% | Mid 40% | Average |
Iron | 0.95 mg | 5.3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 555.6 mg | 23.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.65 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 630 mg 26.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 17 g 34%
Vitamin A Vitamin C 3%
Calcium 3% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 20.9 g | Carbs 3.3 g | Fat 14.3 g
Per 100g | Calories 153
Protein 17.6 g | Carbs 2.35 g | Fat 8.2 g
Per 100g | Calories 145
Protein 15.4 g | Carbs 0 g | Fat 9 g
Per 100g | Calories 268
Protein 12.5 g | Carbs 0 g | Fat 22.3 g
Per 100g | Calories 220
Protein 20.9 g | Carbs 3.3 g | Fat 14.3 g
Per 100g | Calories 150
Protein 13.2 g | Carbs 9.7 g | Fat 7.1 g
Per 100g | Calories 121
Protein 19.9 g | Carbs 0 g | Fat 4.6 g
Per 100g | Calories 220
Protein 20.9 g | Carbs 3.3 g | Fat 14.3 g