McDonald's - Sweet Curry Dip has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing McDonald's - Sweet Curry Dip has been given a composite ranking of 48, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | Top 30% | High |
Dietary Fiber | 4 g | 16% | Top 10% | Very High |
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 76
Protein 3.3 g | Carbs 13.8 g | Fat 1.5 g
Per Serving | Calories 445
Protein 12.8 g | Carbs 11 g | Fat 38.9 g
Per 100g | Calories 210
Protein 3 g | Carbs 17 g | Fat 16 g
Per 100g | Calories 234
Protein 12 g | Carbs 28.3 g | Fat 8.7 g
Per 100g | Calories 139
Protein 9.4 g | Carbs 19.5 g | Fat 2.6 g
Per 100g | Calories 42
Protein 0 g | Carbs 10.7 g | Fat 0 g
Per 100g | Calories 70
Protein 3 g | Carbs 10 g | Fat 2 g