Not Your Average Joe's - Sweet Blue Burger has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 92 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Not Your Average Joe's - Sweet Blue Burger has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 16% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2136 mg | 89% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49 g | 16.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 92 g | 184% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 74 g | 113.8% | ||
| Saturated Fat | 28 g | 140% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1252 Calories from Fat 0
% Daily Value *
Total Fat 74 g 113.8%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol
Sodium 2136 mg 89%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars
Protein 92 g 184%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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