Akakiko - SUSHI SASHIMI, groß has a very high-calorie, high-carb, high-fat and very high-protein content.
With 75.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Akakiko - SUSHI SASHIMI, groß, and we advise that this food in moderation.
Calories from Protein | 43% | |
Calories from Fat | 20% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 75.2 g | 150.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.2% |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 141
% Daily Value *
Total Fat 15.7 g 24.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 63 g 21%
Dietary Fiber
Sugars
Protein 75.2 g 150.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 19 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 495
Protein 35.4 g | Carbs 62 g | Fat 12.7 g
Per 100g | Calories 532
Protein 59.7 g | Carbs 49 g | Fat 14.9 g