Odwalla - Super Protein Fruit Juice has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 15.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Odwalla - Super Protein Fruit Juice has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 74% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 79.4 mg | 3.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.4 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sun-Rype - Sun Rype Juice
Per 100g | Calories 48
Protein 0.4 g | Carbs 12 g | Fat 0 g
Odwalla - Mo? Beta ? Antioxidant..
Per 100g | Calories 66
Protein 0 g | Carbs 16.3 g | Fat 0 g
Jamba Juice - Jamba Juice - Five..
Per 100g | Calories 55
Protein 0.32 g | Carbs 13.1 g | Fat 0.16 g
Suiza Fruit - Suiza Fruit Guava Pina..
Per 100g | Calories 46
Protein 0 g | Carbs 12.5 g | Fat 0 g
Odwalla - Mo? Beta ? Antioxidant..
Per 100g | Calories 66
Protein 0 g | Carbs 16.3 g | Fat 0 g
Odwalla - Blueberry B Fruit Smoothie
Per 100g | Calories 58
Protein 0 g | Carbs 14.2 g | Fat 0 g
Odwalla - OdwallaBar Cranberry C..
Per 100g | Calories 353
Protein 6.4 g | Carbs 70.5 g | Fat 4.8 g
Odwalla - Super Protein Vanilla..
Per 100g | Calories 84
Protein 4.4 g | Carbs 11 g | Fat 2.6 g
