Chapman's - Super Lolly Rocket has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Chapman's - Super Lolly Rocket, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 26.7 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.7 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 173
Protein 7.5 g | Carbs 23.9 g | Fat 5.3 g
Per 100g | Calories 198
Protein 9.9 g | Carbs 28.1 g | Fat 6.1 g
Per 100g | Calories 298
Protein 7.8 g | Carbs 27.4 g | Fat 14.4 g
Per 100g | Calories 135
Protein 6.8 g | Carbs 17.2 g | Fat 4.7 g
Per 100g | Calories 96
Protein 0.8 g | Carbs 13.6 g | Fat 4 g
Per 100g | Calories 80
Protein 0 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 16
Protein 0 g | Carbs 3.2 g | Fat 0.22 g
Per 100g | Calories 112
Protein 0.8 g | Carbs 13.6 g | Fat 6.4 g