Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Delight Super Donair Skillet - Nutrition Facts and detailed Analysis
18

Super Donair Skillet

Pizza Delight - Super Donair Skillet has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 9.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pizza Delight - Super Donair Skillet has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat56%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium516 mg21.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.8 g3.3%Mid 40%Average
Dietary Fiber0.95 g3.8%Mid 40%Average
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g17%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%Top 30%High
Saturated Fat5.1 g25.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 855 Calories from Fat 486

% Daily Value *

Total Fat 54 g 83%

Saturated Fat 26.8 g 134%

Trans Fat

Cholesterol 152.2 mg 50.7%

Sodium 2706 mg 112.8%

Total Carbohydrates 51.2 g 17.1%

Dietary Fiber 5 g19.8%

Sugars 30.7 g

Protein 44.6 g 89.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Boston Pizza - Medium Pizza,..

Per 100g | Calories 227
Protein 11.4 g | Carbs 27.3 g | Fat 8 g

40

Pizza Hut - 1 Slice Hand-tossed Style..

Per 100g | Calories 221
Protein 10.7 g | Carbs 24.2 g | Fat 9.4 g

62

Ellio's Chesse Pizza

Per 100g | Calories 210
Protein 9.4 g | Carbs 31.2 g | Fat 4.3 g

65

Pizza Pizza - Large Pizza, Tropical..

Per 100g | Calories 242
Protein 9.2 g | Carbs 35.7 g | Fat 6.6 g

47

Pizza Delight - Classic Panzerotti

Per 100g | Calories 169
Protein 8.9 g | Carbs 20 g | Fat 6.3 g

19

Pizza Delight - Seafood Skillet

Per 100g | Calories 94
Protein 6.1 g | Carbs 4.1 g | Fat 6.2 g

84

Pizza Delight - Chicken Brocolli..

Per 100g | Calories 146
Protein 10.4 g | Carbs 15.3 g | Fat 4.3 g