The food contains 85.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for California - Sundried Tomatoe 85 Oz, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 114.3 mg | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85.7 g | 28.6% | Top 10% | Very High |
Sugars | 85.7 g |
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 4 mg 0.2%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 3 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 298
Protein 16.3 g | Carbs 28.8 g | Fat 10.6 g
Per 100g | Calories 310
Protein 11.5 g | Carbs 40.7 g | Fat 11.5 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 11.8 g | Fat 2.1 g
Per 100g | Calories 65
Protein 1.2 g | Carbs 9.4 g | Fat 2.6 g
Per 100g | Calories 39
Protein 0.65 g | Carbs 9.7 g | Fat
Per 100g | Calories 299
Protein 3.3 g | Carbs 23.2 g | Fat 23.2 g