Blue Bunny - Sundae Crunch Chocolate Ice Cream Bar has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bunny - Sundae Crunch Chocolate Ice Cream Bar has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 49% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 117.6 IU | 2.4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 47 mg | 4.7% | Mid 40% | Average |
| Potassium | 70.5 mg | 2% | Top 30% | High |
| Sodium | 99.9 mg | 4.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 15.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 85 mg 3.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 13 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
Blue Bunny - Chocolate Lites Frozen..
Per 100g | Calories 249
Protein 5 g | Carbs 29.9 g | Fat 17.4 g
Great Value - Chocolate Coffee..
Per 100g | Calories 316
Protein 2.6 g | Carbs 26.3 g | Fat 23.7 g
Dove - Chocolate With Dark Chocolate..
Per 100g | Calories 305
Protein 3.7 g | Carbs 30.5 g | Fat 19.5 g
Dove - Miniatures Original Chocolate..
Per 100g | Calories 265
Protein 3.5 g | Carbs 28.2 g | Fat 17.6 g
Blue Bunny - Sugar Free Assorted Bomb..
Per 100g | Calories 44
Protein 0 g | Carbs 14.1 g | Fat 0 g
Blue Bunny - Strawberry Sundae Crunch..
Per 100g | Calories 277
Protein 3.3 g | Carbs 32.6 g | Fat 14.7 g
Blue Bunny - Super Chunky Cookie..
Per 100g | Calories 180
Protein 2.6 g | Carbs 23.7 g | Fat 8.3 g
Blue Bunny - Super Fudge Brownie Ice..
Per 100g | Calories 150
Protein 1.8 g | Carbs 20.3 g | Fat 7.1 g
