Sun Luck - Sun Luck Plum Sauce has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 51.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Sun Luck - Sun Luck Plum Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 573.2 IU | 11.5% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 802.5 mg | 33.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.6 g | 17.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 45.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 6 g | Carbs 21.2 g | Fat 13.6 g
Per 100g | Calories 181
Protein 3 g | Carbs 45.4 g | Fat 0 g
Per 100g | Calories 81
Protein 0 g | Carbs 16.1 g | Fat 0 g
Per 100g | Calories 71
Protein 7.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 181
Protein 3 g | Carbs 45.4 g | Fat 0 g
Per 100g | Calories 184
Protein 0.89 g | Carbs 42.8 g | Fat 1 g
Per 100g | Calories 212
Protein 0 g | Carbs 54.4 g | Fat 0 g
Per 100g | Calories 268
Protein 0 g | Carbs 69.8 g | Fat 0 g
Per 100g | Calories 212
Protein 6 g | Carbs 21.2 g | Fat 13.6 g
Per 100g | Calories 212
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 24.7 g | Fat 5.3 g
Per 100g | Calories 212
Protein 0 g | Carbs 54.4 g | Fat 0 g