Buitoni - Sun Dried Tomato Tortelloni Tortelloni has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Buitoni - Sun Dried Tomato Tortelloni Tortelloni has been given a composite ranking of 54, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 28% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | Mid 40% | Average |
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 340 mg | 14.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | Mid 40% | Average |
Dietary Fiber | 3 g | 12% | Top 30% | High |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 2 g | 10% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 340 mg 14.2%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 11 g 22%
Vitamin A 6% Vitamin C
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 266
Protein 10.9 g | Carbs 43.2 g | Fat 6.7 g
Per 100g | Calories 247
Protein 21.2 g | Carbs 42.4 g | Fat 1.8 g
Per 100g | Calories 346
Protein 12 g | Carbs 70.1 g | Fat 1.9 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 69.6 g | Fat 3.6 g
Per 100g | Calories 333
Protein 13.7 g | Carbs 46.1 g | Fat 10.8 g
Per 100g | Calories 302
Protein 14.2 g | Carbs 47.2 g | Fat 6.6 g
Per 100g | Calories 64
Protein 0.7 g | Carbs 5.6 g | Fat 4.2 g
Per 100g | Calories 180
Protein 11.2 g | Carbs 14.8 g | Fat 8.3 g