Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Piccomolo Italian Ice Cream Sugar Free Gelato - Nutrition Facts
84

Sugar Free Italian Gelato

Piccomolo Italian Ice Cream - Sugar Free Italian Gelato has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Piccomolo Italian Ice Cream - Sugar Free Italian Gelato, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat54%
 Calories from Carbs26%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 50

% Daily Value *

Total Fat 5.6 g 8.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 0 g

Protein 4.9 g 9.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Hunt's - Snack Pack, Sugar Free Gel..

Per 100g | Calories 5
Protein 0 g | Carbs 1.01 g | Fat 0 g

72

Biggby Coffee - Sugar Free Nonfat..

Per 100g | Calories 41
Protein 2.6 g | Carbs 6.8 g | Fat 0 g

79

Hunt's - Snack Pack Sugar Free Cherry..

Per 100g | Calories 10
Protein 0 g | Carbs 2.02 g | Fat 0 g

62

Sugar Free Mocha 24 oz (Seattle Drip)

Per 100g | Calories 76
Protein 2.8 g | Carbs 10.1 g | Fat 2.4 g

72

Piccomolo Italian Ice Cream -..

Per 100g | Calories 149
Protein 4.4 g | Carbs 22.4 g | Fat 3.9 g

72

Piccomolo Italian Ice Cream -..

Per 100g | Calories 159
Protein 4.2 g | Carbs 22 g | Fat 5.6 g

72

Piccomolo Italian Ice Cream - Coffee

Per 100g | Calories 146
Protein 4 g | Carbs 23.6 g | Fat 3.6 g