Sugar Cream Pie V Recipe
Sugar Cream Pie V has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sugar Cream Pie V has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 50% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 900 IU | 18% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.24 mg | 16% | ||
| Niacin | 2.6 mg | 13% | ||
| Vitamin B6 | 0.06 mg | 3% | ||
| Folate | 80 mcg | 20% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 90 mg | 9% | ||
| Iron | 1.6 mg | 9% | ||
| Magnesium | 16 mg | 4% | ||
| Potassium | 110 mg | 3.1% | ||
| Sodium | 191 mg | 8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69 g | 23% | ||
| Dietary Fiber | 0.5 g | 2% | ||
| Sugars | 51.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.6 g | 44% | ||
| Saturated Fat | 15.3 g | 76.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 541 Calories from Fat 258
% Daily Value *
Total Fat 28.6 g 44%
Saturated Fat 15.3 g 76.5%
Trans Fat
Cholesterol 77 mg 25.7%
Sodium 191 mg 8%
Total Carbohydrates 69 g 23%
Dietary Fiber 0.5 g2%
Sugars 51.6 g
Protein 3.7 g 7.4%
Vitamin A 18% Vitamin C 1%
Calcium 9% Iron 9%
*Based on a 2000 Calorie diet
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